I love tacos. But the fat! So a while back I thought- how can I make tacos more healthy?
At first I diced an onion and put it in the pan with a little less meat. It was good. Not mind bending, but good.
The next time I put in some eggplant and green peppers, and reduced the meat even more. Very nice indeed.
This last time I had about 1/4 the meat called for on the seasoning packet, tons of green peppers, eggplants, onions, okra, and......... a bowl of short grained cooked rice! The rice blended in so well, that nobody noticed it! I don't know how it would work with long grain rice, but good Japanese rice- wonderful! So now we have relatively healthy tacos. The only thing I would do different next time is to add some chili peppers, since the veggies toned down the heat of the seasoning.
Also, if you don't have tortillas, try making a taco salad on a bowl of rice. It is fantastic! Plus, it ends up in your mouth, not on your clothes, the table, the baby's head....
A Round Straw-Clay Studio in Michigan
1 day ago
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